



Induction
Before the main four core courses making up the programme participants undergo a short Induction course.
This begins to introduce the participants to key skills that will help them feel part of the community that they will be living in. It also provides a brief overview of what Kainos expects from them for the programme.


One Introduction to the programme
Welcome Overview of the programme
Compact Group rules
Understanding Comfort,
Stretch & Panic Zones
Two Community Meetings
Solving real life problems,
Healthy interaction with peers
Three Listening Skills
The principles of listening to others
Four Problem Solving
Developing thinking skills
Team building
Five Perspective Taking
How I see the world
Six Needs and motivators
Basic needs
Emotional needs
Cognitive needs
Seven Stress
History
Facts
Identifying stress
Eight Dealing with stress
Lifestyle
Eating
Exercise
Relaxation